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Adult ClassLATIN CARDIO CLASSES
Please Note: NOTICE: THERE WILL BE NO ZUMBA CLASSES ON
Achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! Zumba® Fitness was created in the mid-90’s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba® Fitness (Spanish slang for “to move fast and have fun”) was born! Clothing: Dress comfortably. Workout attaire, plain t-shirts, or sweat shirts & pants are fine. Shoes: Athletic shoes with a light tread works best for this class. Don’t forget to bring water. |
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©2006 Take Five Dance Academy